Dry Skin Brushing

Share

IMG_5923
Many years ago I stopped into a local health food store and the lady in there introduced me to dry skin brushing. I got a brush that day and have been doing this ever since.

Check out these amazing benefits:

  • Stimulates your lymphatic system
  • Increases digestion and kidney function
  • Increases circulation
  • Reduces the appearance of cellulite
  • Rejuvenates the nervous system

I use this brush HERE

To use:

  • Start on dry skin before shower
  • Work in gentle circular upward motions
  • Start at ankles and work up always toward the heart
  • Shower to was dead cells and impurities away 🙂

To your health,

Nicole

Speak Your Mind

*