Homemade Lotion Bars

Every winter my husband and son get really dry cracked hands. Finally I found an amazing natural solution with these homemade bars. Ingredients: 1 … [Continue reading]

Homemade Granola Bars for Energy

I LOVE these granloa bars. They are perfect for a mid morning or afternoon snack to help give you some energy.   Ingredients: ¼ C. … [Continue reading]

Healthy Brownie Pie with Frosting!

    Brownie Pie Ingredients: 1 15oz can black beans, drained and rinsed ½ cup agave syrup ½ cup flour ( I grind my own … [Continue reading]

Cure your cough, cold and clear your sinuses naturally!

    Cure your cough, cold and clear your sinuses naturally with a paste of honey and cinnamon. Whenever I feel a start of a … [Continue reading]

Health Benefits of Spirulina

  Spirulina is a blue-green algae and a natural food source that has so many incredible nutrients. I love adding a TBS to my mid-morning … [Continue reading]

Healthy Chocolate Recipe

Chocolate is my biggest weakness. I had to find a healthy alternative for my after dinner chocolate cravings. After searching and modifying I have the … [Continue reading]

Avoid the Stomach Bug

Avoid getting the stomach bug with activated charcoal. We have used this remedy for several years now with great success. If you have been around … [Continue reading]

Let’s Learn about Apple Cider Vinegar

This is one of my all time favorite health elixirs! It has got numerous health benefits.  Below is a long list of benefits of adding ACV to your daily … [Continue reading]